Even.
Phew. I'm happy to have maintained this week. With Maggie's exhibition in full swing, our eating patterns were a little erratic. A lot less meals were thought through in advance and with the sheer emotional toil of it all, there have been a few comfort treats.
All in all I feel I've had a lucky escape. Hopefully this week will see us properly back on track.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 7lb - 175lbs
Body fat: 22.8%
Total Weight Loss: 100lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
5 comments:
And indeed, there was your son's cake, so all in all not a bad result.
Maintaining underscores how you really have made lifestyle changes. Your weight remains steady even as you're not in your usual routine. What a fun photo your new profile pic is! For Halloween, my (28 year old) daughter went as Johnny Depp as he appeared in the Pirates of the Caribbean. She looked just like him.
FMC - mmmMMMmmmm... cake...
Arlene - For the full story about the new look, check my main blog.
Haven't checked in for a while. A bit preoccupied preparing for a "new addition" to my household.
Great work as usual. I'm telling you we've got to get a book deal setup. At least a T.V. interview. Come over to the states and hit the talk show circuit.
By the way, it's a good look you've got going there.
Congratulations Joel, that's excellent news! When's he/she due?
I'm all for the book deal and TV interviews. If you can pay for me to come over to the States, you can be my manager.
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