1lb loss!
I'm happy with that.
Been on track all week, bar one or two very minor discrepancies.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.8lb - 173.8lbs
Body fat: 23%
Total Weight Loss: 101.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
8 comments:
Well done, you're motoring along quite nicely.
Good going. You are doing great!
Minor discrepancies are excellent. They show that you can go slightly off course without going for broke.
Hip, hip, hurray! I'm hoping for a good number when I weigh tomorrow too!
Thanks for all your support folks :)
Congrats, Kim. Slow and steady progress feels good.
Great job.....you are my inspriation. I am down 20.5 lbs since the middle of July. I going to start a blog to keep myself on track.....and look towards you for advise and wisdom.
Peace, TM
S William - thanks :)
Tara Marie - thank you for your warm words and welcome to Losing a Hundredweight - I think this is the 1st time you've commented here.
Let me know the address of the blog you use and I'll link through to it.
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