0.2lb gain
Could have been a lot worse. This past week has been chaos with a drive up to Edinburgh to see the specialist (no real luck there), and then a drive down to England over the weekend has left me feeling shattered. Away from home, eating is always a more haphazard thing, so all in all, I consider this a success.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.8lb - 174.8lbs
Body fat: 23.3%
Total Weight Loss: 100.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
2 comments:
If you've been traveling a bit, you are doing well to come away with only .2 gain. I find eating away from home difficult to control as I have access to things I don't normally eat. Luckily, I don't travel that much anymore!
Unfortunately the travel has also worn me out, which has led to me feeling more emotionally vulnerable, which is a dangerous combination
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