0.6lb gain.
This post is 4 days late. The above gain was correct on Monday, but we were away for several days. My guess is this coming Monday will show a far greater increase as my birthday is on Saturday.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.8lb - 184.8lbs
Body fat: 26.5%
Total Weight Loss: 90.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
4 comments:
Hey, Happy Birthday for Saturday man! Hope it's a good one for ya :)
Thanks FLG!
Happy Birthday!
Thank you :)
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