1.2lb loss!
That's good. Of course it's good. But I'm finding real difficulty in getting enthusiastic.
My weight has varied between 13st 5lbs (187) and 13st 8.8lbs (190.8) since the New Year.
All the trials, all the strains, all the fights, all the chewing my arm off instead of giving in to cravings, all the good weeks followed by an uncontrolable blow out, and I'm staying more or less in the same place.
All these epic personal battles, just to maintain.
Morale is low today.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.6lb - 187.6lbs
Body fat: 26.5%
Total Weight Loss: 88.4lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago