0.2lb loss.
What went on last week, came off this week. Not bad considering the extremely over-catered BBQ I went to over the weekend and stuffed myself stupid at.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 8.8lb - 190.8lbs
Body fat: 26.9%
Total Weight Loss: 84.2lbs
progress, real progress 15 may 2091
-
I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago