1.6lb loss.
Surprisingly, a near faultless week.
Last Monday was our 14th wedding anniversary and the blow-out was big, but we've been on track ever since, even getting through the weekend without a blip for the first time in quite a while. I'm hoping this might be the turn of the tide
Starting Weight: 19st 9lb - 275lbs
Current Weight: 14st - 196lbs
Body fat: 27.8%
Total Weight Loss: 79lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago