1lb gain
Only to be expected really. Maggie and I had 2 nights away on our own. Without kids. 2 nights. Consecutively. First time we've had that in about 12 years. So it was a bit difficult not to have meals out and a slice of something tasty with a coffee in a cafe...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 11lb - 193lbs
Body fat: 26.9%
Total Weight Loss: 82lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago