1.8lb loss!
After so little movement, or movement in the wrong direction over the past several weeks, a loss of this size is a welcome relief.
I've been completely on track all week, with the exception of an ice cream yesterday, so I do feel pleased with myself.
Won't be posting next week as I'm away on a road trip with my son down to Devon. I can't imagine my eating is going to be completely healthy for the 8 days we're away, so it'll be a damage limitation strategy.
Will post again in a fortnight
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5lb - 187lbs
Body fat: 26.4%
Total Weight Loss: 88lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago