Monday, June 29, 2009

Week 228

0.2lb loss.

What went on last week, came off this week. Not bad considering the extremely over-catered BBQ I went to over the weekend and stuffed myself stupid at.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 8.8lb - 190.8lbs
Body fat: 26.9%
Total Weight Loss: 84.2lbs

Monday, June 22, 2009

Week 227

0.2lb gain.

I can live with that after Rogan's Birthday and Father's Day.

I don't think there's anything on the immediate horizon to scupper plans so with luck I should be back on a downward trend next week.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 9lb - 191lbs
Body fat: 27.2%
Total Weight Loss: 84lbs

Monday, June 15, 2009

Week 226

0.6lb loss.

That's fine. Heading back after the previous weekend away. However, it's my son's birthday tomorrow and Father's Day this coming Sunday, so I don't hold put much hope for a repeat next week.

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 8.8lb - 190.8lbs
Body fat: 27%
Total Weight Loss: 84.2lbs

Monday, June 08, 2009

Week 225

2lb gain.

I shouldn't be surprised, and frankly, I don't care much. I've had the most fabulous weekend away with Maggie, and that was by far and away the most important thing.

At this moment in time, Life is Good :)


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 9.4lb - 191.4lbs
Body fat: 26.9%
Total Weight Loss: 83.6lbs

Monday, June 01, 2009

Week 224

0.6lb loss?

Extra bit of ice-cream, scones, even slices of cheesecake. I should have put on weight this week. Just as I thought I should have last week.

My only explanation is my metabolism has speeded up a bit.

Or maybe the warmer weather is heating the blood and I'm more reptialian than I realised...


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 7.4lb - 189.4lbs
Body fat: 27.1%
Total Weight Loss: 85.6lbs