1.4lb loss!
Still heading in the right direction, and getting closer to reaching the 100lb mark again
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 9.2lb - 177.2lbs
Body fat: 24.7%
Total Weight Loss: 97.8lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
4 comments:
That's terrific, but aside from the loss is the change in diet helping any with the fatigue?
Unfortunately, FMC, I've noticed no improvement yet. I'll give it 3 months or so and if it has still made no difference then I'll have to conclude I'm going down the wrong path and will reintroduce fruit back into my diet
Yay! Slow and steady...
8 weeks loss in a row - 10.6lbs. It makes such a difference when it accumulates :)
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