0.6lb loss!
Still heading in the right direction. After the larger losses of the previous couple of weeks I wasn't expecting much, so to still lose over half a pound feels good.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 11.6lb - 165.6lbs
Body fat: 22.1%
Total Weight Loss: 109.4lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
2 comments:
Good for you, Kim. Well done.
Thanks Clyde :)
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