Monday, August 30, 2010

Week 289

1.6lb loss!

Very happy with that. I've been on track all week,  but I'm still surprised when I lose anything more than about half a pound.

I'm now only 0.2 of a pound short from losing  112lbs, or in British Currency 8 stone - which is a British hundredweight - something I never actually believed I would ever reach.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 9.2lb - 163.2lbs
Body fat: 21.1%
Total Weight Loss: 111.8lbs

4 comments:

Anonymous said...

Well done Kim, what an incredible journey.

Kim Ayres said...

Thanks FMC :)

Big Clyde said...

Congrats. This is such an achievement.

Kim Ayres said...

Thanks Clyde :)