3lb gain
Away on holiday last week, which is why there was no update and the weight gain is pretty hefty.
It could have been a lot worse - at least I'm still under 12 stone - but it was enough to mean the cravings are strong again, and are likely to be for the next couple of weeks until I get used to not having sweet things again.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 13.4lb - 167.4lbs
Body fat: 21%
Total Weight Loss: 107.6lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
2 comments:
hope the holiday was nice, we have the holiday season starting here in the US, I am planning on surving it --- you show me I can
Had a great holiday thanks :)
And you've already shown you can survive whatever's thrown at you!
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