4.4lb gain
Maggie and I were away for a weekend which resulted in meals out and trips to cafes, and even a rogue ice cream so it's hardly surprising, although still a bit more of a gain than expected
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.8lb - 182.8lbs
Body fat: 24.9%
Total Weight Loss: 92.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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