4.4lb gain
Maggie and I were away for a weekend which resulted in meals out and trips to cafes, and even a rogue ice cream so it's hardly surprising, although still a bit more of a gain than expected
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.8lb - 182.8lbs
Body fat: 24.9%
Total Weight Loss: 92.2lbs
The March Experiment - The Plan
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When I recently blogged about starting a new program for March, my good
friend, Alan, commented "How are you going to make sure you stay engaged
with this ...
14 hours ago
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