Monday, January 02, 2012

Week 359

4.8lb gain

As the old saying goes, "it's not what you eat between Christmas and New Year, but what you eat between New Year and Christmas that makes the difference."

Hopefully the worst of the gains is now behind me and I'll be back on track now

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.8lb - 188.8lbs
Body fat: 25.5%
Total Weight Loss: 86.2lbs

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