0.8lb loss
Pre-Feastmas check-in - although some extras have already been finding their way through, so I was probably lower last week
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 7lbs - 189lbs
Body fat: 27.5%
Total Weight Loss: 86lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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