tag:blogger.com,1999:blog-16063987.post251243259551949033..comments2023-04-01T10:20:22.230+01:00Comments on Losing a Hundredweight: Week 258Kim Ayreshttp://www.blogger.com/profile/02656677501116622953noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-16063987.post-40515890252246873262010-02-01T19:46:33.885+00:002010-02-01T19:46:33.885+00:00Nice surprises are lovely, unfortunately I've ...Nice surprises are lovely, unfortunately I've just discovered an unpleasant surprise for the new weekly stats :(Kim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-70741351334049111152010-01-31T15:45:53.655+00:002010-01-31T15:45:53.655+00:00Cngratulations! Nice surpirses are great.
Kate xx...Cngratulations! Nice surpirses are great.<br /><br />Kate xxKatehttps://www.blogger.com/profile/05940810066436848209noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-33265110458634613252010-01-28T18:59:57.095+00:002010-01-28T18:59:57.095+00:00Thanks BradThanks BradKim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-88665287208599919042010-01-28T18:56:59.078+00:002010-01-28T18:56:59.078+00:00Another fine showing, good job...Another fine showing, good job...Brad Clementshttps://www.blogger.com/profile/04122673130336009761noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-4417168401565212592010-01-26T22:36:57.139+00:002010-01-26T22:36:57.139+00:00Z - the focus is, and always has been, on healthy ...Z - the focus is, and always has been, on healthy eating. The weight loss is then a side effect of that. <br /><br />Of course a side effect of not eating healthily is weight gain.<br /><br />Thus the battle is always with the multiple reasons for the cravings and the temptations to eat unhealthily :)Kim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-36420944822161394582010-01-26T20:51:13.416+00:002010-01-26T20:51:13.416+00:00You only lose weight quickly if you make big chang...You only lose weight quickly if you make big changes in how you eat, but you've already done that. Consistently losing a little at a time is really impressive.Zhttps://www.blogger.com/profile/00822383355869390919noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-69018574945800887322010-01-26T18:44:50.677+00:002010-01-26T18:44:50.677+00:00Sayre - there's no doubt it gets easier as tim...Sayre - there's no doubt it gets easier as time goes on. Maggie and I have discovered that if we can keep on track for about 3 weeks, then suddenly the cravings drop off considerably.<br /><br />Either that or we just get much more used to ignoring them :)Kim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-56532430943650518542010-01-26T17:33:27.877+00:002010-01-26T17:33:27.877+00:00Good job, Kim! Sometimes (I think) the good behav...Good job, Kim! Sometimes (I think) the good behavior snowballs so that even when you don't expect a loss, you get one anyway. You just have to keep up the good behavior so that it keeps happening.Sayrehttps://www.blogger.com/profile/16350593991157139017noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-8128159214271239032010-01-25T18:14:37.366+00:002010-01-25T18:14:37.366+00:00Thanks Bryan :)Thanks Bryan :)Kim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-58581765077508944942010-01-25T17:59:50.342+00:002010-01-25T17:59:50.342+00:00Isn't it great to just feel good!
Good on ya!...Isn't it great to just feel good!<br /><br />Good on ya!BornSquishyhttps://www.blogger.com/profile/13395661092511605858noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-71423197319618831862010-01-25T16:49:40.499+00:002010-01-25T16:49:40.499+00:00Sea Shore - bacon roll? Cheese roll? Sausage roll?...Sea Shore - bacon roll? Cheese roll? Sausage roll?<br /><br />FMC - it's good to be heading in the right direction again :)Kim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-58947811141367972492010-01-25T13:50:28.933+00:002010-01-25T13:50:28.933+00:00Excellent work KIm, back on track and flying.Excellent work KIm, back on track and flying.fatmammycathttps://www.blogger.com/profile/12307960277363243051noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-25194086915560302922010-01-25T11:51:45.623+00:002010-01-25T11:51:45.623+00:00You're on a roll. Consistant, too.You're on a roll. Consistant, too.SeaShorehttps://www.blogger.com/profile/07199274251777490294noreply@blogger.com