tag:blogger.com,1999:blog-16063987.post309833657894079603..comments2023-04-01T10:20:22.230+01:00Comments on Losing a Hundredweight: Week 361Kim Ayreshttp://www.blogger.com/profile/02656677501116622953noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-16063987.post-23310488973285183962012-01-17T12:59:00.007+00:002012-01-17T12:59:00.007+00:00Morgen - I don't know to be honest - my eating...Morgen - I don't know to be honest - my eating regime isn't calorie based, it's about focusing on healthy eating and making the appropriate choices when faced with food or cravings<br /><br />My battle has not been to achieve a specific weight loss target, but to fight my own impulses to gorge, binge and stuff my face with foods that are not good for me.<br /><br />The side effect of me facing, battling and finding ways to conquer my demons has been the loss of around 90lbs.<br /><br />My weight gain or loss is an indication of how well I'm dealing with the cravingsKim Ayreshttps://www.blogger.com/profile/02656677501116622953noreply@blogger.comtag:blogger.com,1999:blog-16063987.post-30509919848066614112012-01-17T12:44:19.543+00:002012-01-17T12:44:19.543+00:00I seem stuck. How many calories are you on? I'...I seem stuck. How many calories are you on? I'm only on 1600, and I'm not moving.Morgen Mhttps://www.blogger.com/profile/16701068239606927212noreply@blogger.com