Saturday, March 18, 2006

The Perfect Diet

(Imported from Ramblings of the Bearded One)

I have finally conceived of the perfect diet. It's simple, it's easy to remember, it requires no charts, calculations or complex points systems.

It’s the Eat As Much As You Like So Long As You Don’t Like What You’re Eating Diet.

Because you can eat as much as you like, you’ll never need to go hungry; but because you’re not allowed to eat anything you like the taste of, you’ll have to avoid all the chocolate, crisps, sweets and home baking products that pile on the pounds. You’ll steer clear of large portions and you’ll never be tempted to have second helpings.

But what if you find that you start enjoying the delights of hitherto unpalatable foods? Simple – eliminate them from your diet.

It can’t fail. You will lose weight and never be troubled with comfort-eating again!

Anyone want to offer me a book deal?

I could start a Channel 4 TV series with this one. Oh yes. Gillian McKeith watch out – there’s a new food guru in town…


SafeTinspector said...

I seem to remember a lot of comments here....?

Kim Ayres said...

They were over on the main blog

Anonymous said...

Hi Kim,

My sister, mum and I are sharing a new blog about our weight loss aspirations. Is there a food diary thing that we can insert into the blog page so that we can write down the food we eat, and then share it with each other?

Thanks, won't hassle you any more with boring semantics of layouts, but you might have been there, done that. Cheers. Jo

Kim Ayres said...

Hi Jo,

I'm not aware of a food diary thing as such, but if you go to your Settings section from the Blogger Dashboard, then go to Formatting, at the bottom of the page is a Post Template.

You could set up a template in that so all you need to do is fill in the figures when you post, e.g.

Second Breakfast:
Mid-morning Snack: