Another 1.4lb loss!
A near faultless week again, but I'm surprised to lose over a pound again.
Due to the CFS my activity levels aren't that wonderful, so realistically I don't feel I can expect to lose much over 1/2 a pound per week
So I'm happy with that :)
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.4lb - 187.4lbs
Body fat: 26.2%
Total Weight Loss: 87.6lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago