1lb loss!
I'm pleased with the pound loss. It's been a tough week emotionally, with declining health issues for Maggie's parents and my own battles with trying to make sense of my existence in the universe.
There have been plenty of time that I've wanted to wolf down the entire contents of the fridge, freezer and food cupboards, but at the back of my head has been the voice that is determined to try and keep some kind of control. So on the couple occasions where I have indulged, I've managed to keep them contained, and I feel pleased about that.
Starting Weight: 19st 9lb – 275lbs
Current Weight: 12st 11.8lb – 179.8lbs
Body fat: 23.9%
Total Weight Loss: 95.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago