3lb loss!
100 Pounds!!!
I've lost 7 stone 2lbs or 45.36kg - in other words:
100lbs!!!
I wasn't expecting to hit that target this week. I can only guess that last week was one of those funny abberations because I never lose 3lbs in one week, but it does translate as having lost 2lbs in the last 2 weeks, which makes much more sense.
110 weeks ago, on February 15th 2005, I was 19 stone 9lbs, or 275lbs. This morning I am 12 stone 7lbs, or 175lbs.
I want to celebrate with a big meal out for the whole family and a huge cake. Unfortunately, if I do that then next week I'll be 4lbs heavier again.
It could be a few weeks before I'm comfortably past this marker and am not likely to slip back under because of an abberation, but this is the first time I've hit this weight for something close to 20 years.
I think I am going to allow myself a brief *smug* moment.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 7lb - 175lbs
Body fat: 23.5%
Total Weight Loss: 100lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago