Even.
The evidence is mounting up that I've probably settled where I'm going to for a while now, around the 175lb mark, give or take a couple of pounds.
I'll continue to post my stats so I get warning if I take my eye off the ball too much, but that's pretty much it.
However, if you have any questions you'd like to ask about my 100lb weight loss - thoughts, techiniques, challenges or anything else that springs to mind, please leave a question in the comments and I'll answer as best I can in the weekly post.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.8lb - 174.8lbs
Body fat: 22.4%
Total Weight Loss: 100.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago