Monday, September 29, 2008

Week 189

0.2lb gain.

Heading back again...

I know I should probably be posting more about the excuses, the difficulties, the struggles etc, but just at the moment there really isn't much to say. I don't appear to be moving much in either direction. I was surprised I lost weight last week and surprised I gained it back this week.

When I have some insights, I'll post them. Meanwhile best of fortune on your own quests


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.4lb - 183.4
Body fat: 26%
Total Weight Loss: 91.6lbs

3 comments:

Sayre said...

I do that moving back and forth by a pound or two and sometimes there IS no rhyme or reason. Some weeks I'm just happy to hold steady.

HoosierGirl5 said...

I popped over here from Sayre's. I just started a diet. I've lost pounds. My ultimate goal is 60.

J.

Kim Ayres said...

Sayre - I think there's a sense of having plateaued

Hoosiergirl5 - welcome to losing a hundredweight and thankyou for taking the time to comment.

If you're just starting out you might find it useful to check some of the posts about weightloss and dietingI've linked to near the top of my sidebar.

I wish you all the best on your journey :)