0.2lb gain.
I can live with that after Rogan's Birthday and Father's Day.
I don't think there's anything on the immediate horizon to scupper plans so with luck I should be back on a downward trend next week.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 9lb - 191lbs
Body fat: 27.2%
Total Weight Loss: 84lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
3 comments:
It's not luck, it's you. :) You'll do it.
you will be down a bit soon and keep be the inspiration you are :)
Antgirl - strictly speaking, perhaps, but it doesn't always feel that way :)
Twice the Man - I don't feel like much of an inspiration - it's been a long time since I lost any weight of note
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