Monday, October 25, 2010

Week 297

1.8lb loss!

Solidly back on track for a week and the payoff is immediately noticable.

However, as it was my birthday today (Monday), which consisted of a fair amount of over indulgence, I doubt I'll be looking at a loss next week, even if I stay on track for the next 6 days...

Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 11.6lb - 165.6lbs
Body fat: 21.3%
Total Weight Loss: 109.4lbs


CactusFreek said...

Happy birthday! And a loss on your birthday too. What could be better that that?!?

Kim Ayres said...

Thanks :) Although strictly speaking, the loss was before my birthday and it's highly unlikely to still be there today...