1.8lb loss!
Well that's a relief, although with Xmas so close now, it might be the last loss for a few weeks. Need to see if I can stay on track this week to provide a slight cushion for the following week...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.4lb - 182.4lbs
Body fat: 25.3%
Total Weight Loss: 92.6lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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