1.6lb loss.
Surprisingly, a near faultless week.
Last Monday was our 14th wedding anniversary and the blow-out was big, but we've been on track ever since, even getting through the weekend without a blip for the first time in quite a while. I'm hoping this might be the turn of the tide
Starting Weight: 19st 9lb - 275lbs
Current Weight: 14st - 196lbs
Body fat: 27.8%
Total Weight Loss: 79lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago