Week 375

0.6lb gain

Was away for the weekend and quite seriously over indulged, so this could have been a great deal worse

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.2lb - 184.2lbs
Body fat: 25.5%
Total Weight Loss: 90.8lbs

Week 374

0.4lb loss

Heading in the right direction!


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.6lb - 183.6lbs
Body fat: 25.7%
Total Weight Loss: 91.4lbs

Week 373

No change

Which is not too bad considering we've just been through Easter Weekend...

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2lb - 184lbs
Body fat: 25.5%
Total Weight Loss: 91lbs

Week 372

2lb loss.

Pleased with that.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2lb - 184lbs
Body fat: 25.5%
Total Weight Loss: 91lbs