Week 415

1.2lb gain over the past 2 weeks

Disappointing


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2lbs - 184lbs
Body fat: 25.7%
Total Weight Loss: 91lbs

Week 413

2lb loss!

Pleased with that - had a near faultless week.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.8lbs - 182.8lbs
Body fat: 25.5%
Total Weight Loss: 92.2lbs

Week 412

0.4lb gain

Considering a few Feastmas goodies were still being hoovered up, although I was mindful about trying to get back on track, it could have been worse.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.8lbs - 184.8lbs
Body fat: 25.5%
Total Weight Loss: 90.2lbs