Monday, September 10, 2007

Week 134

0.4lb loss!

I'll take that and be happy with it.

Oddly it feels like I've given way more often this week, so shouldn't have lost anything.

However, my guess is that it's probably to do with my B12 injection last week. For a couple of days afterwards my sleep is usually worse and I get, what I can only describe as, minor hot flushes. Either I'm coming out in sympathy with my wife's menopause, or it has a brief effect of speeding up my metabolism. I could quite easily have sweated out a scone or 2 this week

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.8lb - 174.8lbs
Body fat: 23%
Total Weight Loss: 100.2lbs


Half Man said...

Always good to take a loss. Keep up the good work.

Sayre said...

Hmmm... sympathetic hot flashes? I wonder if my husband would consider that to be a plus...

Sometimes the weight goes away (or reappears) for no reason that we can discern. Just smile and be happy with it!

S William said...

I'm soooo jealous. Way to go. I haven't lost a pound this month.

ArleneWKW said...

Menopause never helped me lose weight. I want a refund.

Kim Ayres said...

Half man - thanks

Sayre - I'm not complaining :)

S William - ah, but you're replacing it all with muscle

Arlene - have you still got your receipt?

Alexander said...

Glad to see you've continued your downward trend, even with the times you've given way to temptation.

BTW, I was accepted into the KOTRB as Sir Fluffy.

BoggyWoggy said...

You absolutely rock. Way to go!

Kim Ayres said...

Alexander - I'll make the changes on my sidebar

Boggywoggy - welcome to Losing a Hundredweight and thanks for taking the time to say something nice :)