0.4lb loss!
I'll take that and be happy with it.
Oddly it feels like I've given way more often this week, so shouldn't have lost anything.
However, my guess is that it's probably to do with my B12 injection last week. For a couple of days afterwards my sleep is usually worse and I get, what I can only describe as, minor hot flushes. Either I'm coming out in sympathy with my wife's menopause, or it has a brief effect of speeding up my metabolism. I could quite easily have sweated out a scone or 2 this week
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.8lb - 174.8lbs
Body fat: 23%
Total Weight Loss: 100.2lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
8 comments:
Always good to take a loss. Keep up the good work.
Hmmm... sympathetic hot flashes? I wonder if my husband would consider that to be a plus...
Sometimes the weight goes away (or reappears) for no reason that we can discern. Just smile and be happy with it!
I'm soooo jealous. Way to go. I haven't lost a pound this month.
Menopause never helped me lose weight. I want a refund.
Half man - thanks
Sayre - I'm not complaining :)
S William - ah, but you're replacing it all with muscle
Arlene - have you still got your receipt?
Glad to see you've continued your downward trend, even with the times you've given way to temptation.
BTW, I was accepted into the KOTRB as Sir Fluffy.
You absolutely rock. Way to go!
Alexander - I'll make the changes on my sidebar
Boggywoggy - welcome to Losing a Hundredweight and thanks for taking the time to say something nice :)
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