2lb loss!
Yay! I knew last week must have been a blip. Another good week, apart from Saturday evening, and even that was less out of control that it could have been.
So with great relief I am now back under 13 stone again.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 13lb - 181lbs
Body fat: 25.9%
Total Weight Loss: 94lbs
progress, real progress 15 may 2091
-
I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
8 comments:
Sweet. Good to hear it mate :)
Thanks FLG
Good job, Kim!!! Me? I'm a little scared to get on the scale this morning. Spent much of Saturday afternoon at an "English" tea fundraiser. LOTS of food and it was definitely not of the slimming kind. It came as little bits, so it was hard to gauge just how much I was eating... but I can tell you that I did not have dinner that night because I was NOT hungry!
Congrats Kim!
Good, good, good!
Way to go, keep it up...
Thanks for all your support :)
Yes, that's what I always too: ignore the dates, just lash into the burgers with cheese, and loads of Charley Cola.
Keep pushin' that stone up the hill until you find the pleasure in it, and when it rolls all the way back down, just think of the pleasure you'll have all over again;-) ;-) ;-)
Post a Comment