1.4lb loss!
Another near faultless week, and another loss. I'm on a roll!
Hmmm... trying not to think of bacon roll, sausage roll, swiss roll, chocolate roll...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.4lb - 182.4lbs
Body fat: 25.7%
Total Weight Loss: 92.6lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
10 comments:
... spring/egg roll, steak & onion roll, cinnamon roll...
Ahem. Congrats on the loss, mate!
I wonder if the quickening weather is helping you stay on track. You know - longer days, warmer temperatures... It's hard to feel energetic and breathe deeply when icicles form from your condensation...
Congrats on the loss! I hope to join you in seeing lower numbers this week. We just got through birthday week for my son and while I wasn't BAD, I was slightly less good.
FLG - I guess jam roly-poly steps beyond the theme here, but when I was a kid it was one of my favourite desserts
Sayre - I know what's making the difference, and it's related to things I mentioned I couldn't blog about a while back, which seem to have more recently taken a back seat.
Eskimo roll (reversing a capsized kayak while your still in it)
Rock and roll - decent exercize
Roll(er) skates - more decent ex.
Shake, rattle and roll
Roll(ing) down the river
Keep rolling on.
And yaaay for that!
Arlene - you've played this before haven't you :)
Yup, all too many times, but this time I'm gonna stay in the game. Thanks for your help re. the photos. What an awesome free download.
Keep rollin baby keep rollin...
Arlene - it is a great wee programme isn't it?
Bradley - you gotta roll with it...
I thought I would stop in and say hi.
Jeff
Hi Jeff :)
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