Monday, February 09, 2009

Week 208

Same as last week.

Hanging on by my fingernails...





...is that a bit of chocolate under that one?


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.4lb - 188.4lbs
Body fat: 26.5%
Total Weight Loss: 86.6lbs

8 comments:

antgirl said...

Maintenance is good. Better than good. :) I've been the same for a year.

Seems to be hard for lots of folks lately. I've been having trouble with motivation and workouts. Something in the air?

Hang in there. These moods pass.

Fat Lazy Guy said...

Hey, a maintain is better than a gain :)

And a maintain with chocolate is even better!

Twice the Man said...

oh to dream of the future when my worry is about only maintaining when under 200 pounds, keep plugging away your an inspiration

Kim Ayres said...

Antgirl - motivation is always considerably harder in the depths of winter.

FLG - too true, too true...

Twice the Man - it's not that I'm worried about my weight in it's own right, but it's the trend. I am 16lbs heavier than my lightest point about 18 months ago. Once you get down to a reasonable weight, the fear is about it going back on again

fatmammycat said...

Well done, maintenance is key to balance. Well not falling over is key to balance but you know what I mean.

Kim Ayres said...

Falling over, but not hitting the ground is the key to flying :)

fatmammycat said...

If it's good enough for Arthur Dent it's good enough for me.

Kim Ayres said...

I'm glad you got the reference :)