Tuesday, March 02, 2010

Week 263

 0.4lb loss

Back in the right direction again.

Forgot to mention last week it was the 5th Anniversary since I began the journey of heathly eating. I still haven't figured out whether that's a good or a bad thing...

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.4lb - 187.4lbs
Body fat: 25.6%
Total Weight Loss: 87.6lbs

9 comments:

Twice the Man said...

Happy 5th, and nice loss!

Kim Ayres said...

Thank you :)

fatmammycat said...

Bravo! Happy journey.

Sarah said...

Congratulations! (On both, of course)

Kim Ayres said...

Thanks FMC and Sarah :)

BryGuy said...

Wow, 5 years.... how time fly's.

Oh, and on the 5yrs being "good or bad".... it's definitely a good thing.

I'm coming up on the 5yr mark in May, and although I've struggled, and lost/gained weight several times, I don't even want to think about where I would be today if I hadn't started down this road.

Yeah, maybe I could of started 6yrs ago, 10, 15.... the important thing is that we eventually DID start. I don't know about others.... but MAYBE's don't count for much with me.

Congratulations on your success and your milestone.

Your success at achieving goal weight & maintaining it gives me (and many others) hope.

Thanks Kim!!!

Kim Ayres said...

Thanks Bryguy - you're right though - where would we be now if we hadn't started? Many many pounds heavier, more unfit, more damage done to our bodies and our quality of life reduced.

Andrew is getting fit said...

5 years. Well done to have maintained the commitment all that time. I think it's definitely a good thing.

Kim Ayres said...

Well, when you consider the alternative...