1lb gain
Strictly speaking it was a 1.8lb gain followed by a 0.8lb loss, but I didn't get round to posting the stats last week due to all sorts of family matters going on.
I won't be posting next week either, but should be resuming normal service in 2 weeks.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 10.4lb - 164.4lbs
Body fat: 20.5%
Total Weight Loss: 110.6lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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