Monday, May 16, 2011

Week 326

0.4lb gain.

Still not really sure what I'm doing wrong. As things stand at the moment there's little I can do to change my diet, and because of the CFS I cannot increase my activity levels. So it looks like it's just slowly creeping back up.

Which is intensely annoying as I'm not even eating cakes, bakes or other super tasty stuff I crave.

Sigh

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.6lb - 174.6lbs
Body fat: 23.1%
Total Weight Loss: 100.4lbs

2 comments:

darnfitness said...

Don't sweat about it. The weight goes down like that. One week slightly up, maybe the next one will stay the same, and then BOOM! big loss, about three weeks worth. Whoever ingeneered us had a wicked sense of humor!

Kim Ayres said...

The problem is, over the last few months the creep has been steadily upwards. If it was just a week or 2 I could cope with that