0.4lb gain.
Still not really sure what I'm doing wrong. As things stand at the moment there's little I can do to change my diet, and because of the CFS I cannot increase my activity levels. So it looks like it's just slowly creeping back up.
Which is intensely annoying as I'm not even eating cakes, bakes or other super tasty stuff I crave.
Sigh
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.6lb - 174.6lbs
Body fat: 23.1%
Total Weight Loss: 100.4lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
2 comments:
Don't sweat about it. The weight goes down like that. One week slightly up, maybe the next one will stay the same, and then BOOM! big loss, about three weeks worth. Whoever ingeneered us had a wicked sense of humor!
The problem is, over the last few months the creep has been steadily upwards. If it was just a week or 2 I could cope with that
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