5.6lb gain.
Even though that is over 2 weeks, and we were away on holiday with several treats, it's still quite shocking. That kind of gain is more associated with Christmas, and I didn't indulge on those levels.
Still, nothing I can do about it now other than get back on track...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.2lb - 183.2lbs
Body fat: 23.9%
Total Weight Loss: 91.8lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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