Week 348

5.6lb gain.

Even though that is over 2 weeks, and we were away on holiday with several treats, it's still quite shocking. That kind of gain is more associated with Christmas, and I didn't indulge on those levels.

Still, nothing I can do about it now other than get back on track...


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.2lb - 183.2lbs
Body fat: 23.9%
Total Weight Loss: 91.8lbs