Week 358

1.6lb gain

Well, that's nothing like as bad as I was expecting, which leads me to suspect some of this past weekend's indulgences are going to catch up with me on the next weigh-in.

Wishing you all a merry feastmas, and hoping damage limitation is in action.

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2lb - 184lbs
Body fat: 25%
Total Weight Loss: 91lbs