0.8lb gain
Well that's surprised me - other than a single, lovely rich hot chocolate one evening, I've had a good week and would have expected to lose, not gain.
Looking over the past month I've been moving around within a pound. Perhaps I've plateaued.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.4lb - 183.4lbs
Body fat: 24.8%
Total Weight Loss: 91.6lbs
progress, real progress 15 may 2091
-
I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
No comments:
Post a Comment