0.8lb gain
Well that's surprised me - other than a single, lovely rich hot chocolate one evening, I've had a good week and would have expected to lose, not gain.
Looking over the past month I've been moving around within a pound. Perhaps I've plateaued.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.4lb - 183.4lbs
Body fat: 24.8%
Total Weight Loss: 91.6lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
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