1lb loss!
Well there's a surprise, especially as Saturday night I caved into 3 of Maggie's home made, fresh out of the oven, rock buns, and we shared a 200g bar of chocolate.
Mind you, the complete blow-out was probably only 1,000 calories each, which is nothing compared to the 3,000+ calorie blow-outs I would regularly have when I was so much heavier.
It's been an extremely tough week, but while it feels that at times it's been a constant struggle, the reality is I've only really had one blow-out and I've more than made up for it by being vigilant the rest of the time.
Statistical Significance: I have now reached the 6 and a half stone mark (stones and half stones are very important in UK weight measurements)
Starting Weight: 19st 9lb – 275lbs
Current Weight: 13st 2lb – 184lbs
KoTRB Weight Lost : 26lb
Total Weight Loss: 91lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
4 comments:
Well done.
Congratulations! Every pound hard won, but won just the same...
That is really impressive! You must be near target weight now?
Freakazojd - thank you
Dave - welcome to Losing a Hundredweight!
Despite the loss of over 90 lbs, I'm still a middle-aged fat man, although clearly not as fat as I used to be.
I'm actually still about 2 stone overweight, although I'll be happy if I lose another 9 lbs
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