0.8lb loss!
Still on the way down. I'm firmly under the 13 stone mark and, for those who prefer their measurements purely in pounds, I am now (just) under the 180lb mark.
Starting Weight: 19st 9lb – 275lbs
Current Weight: 12st 11.8lb – 179.8lbs
Body fat: 23.6%
Total Weight Loss: 95.2lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
6 comments:
Congrats on the loss!
Thanks TC
You are doing a fantastic job.
Yaaaaaaaay and hurraaaaaaaaaay!
Thank you Arlene
Well done Kim, good work, especially aroud this mark when you might hit a bit of a plateau.
Well I plateaued across the summer, and I expect to plateau, or, realistically, increase across Feastmas, so any drops at the moment are welcome :)
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