1.2lb loss!
I'm happy with that. It takes me to within half a pound of my pre-feastmas lowest point of 178.2lbs.
In 3 days time it will be the 2nd anniversary of when we began the change in eating.
When I add up all the times I've put on a pound or two (especially over 2 xmases) and had to take it off again, I find I've actually lost about 121lbs in the past 2 years - several pounds more than the hundredweight of the title of this blog. However because all these little pounds add up to about 25lbs, my nett loss to date is 96.4lbs.
Next week will be just past the 2nd anniversary, so I'll see if I can dig out some then & now photos.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 10.6lb - 178.6lbs
Body fat: 23.8%
Total Weight Loss: 96.4lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
6 comments:
Huzzah! Told ya!*
*performs smug grin before heading to the shower.
Congrats on the loss!
Wow, 2 years! that is a wonderful commitment. I have been at this 1 year and 1 month.
Congratulations on the anniversary and the loss! Nicely done.
I'd be interested to see a before + after photo. I imagine the difference must be startling. Congrats on being within a half lb. of your lowest recent weight.
FMC - you deserve that smug feeling :)
TC - I think once you've done a full year, so negotiated every holiday, festival and celebration, if you're still at it then ou should be feeling good with yourself :)
FLG - thanks!
Arlene - Photos have already been dug out and posted on my main site, so I have them ready for the next post.
I can't wait to see! I find the before and after photos so inspirational!
I've been back to my doctor - it seems so slow, but I've lost another 5 lbs since the last time I went (in December). Slow - but progress nonetheless.
Congratulations! I will check next week for those pictures!
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