0.8lb gain.
Bollocks.
I thought I'd been on track this week, although it's been particularly tough.
There's been a subtle difference in the cravings this week. Whereas the past couple of weeks have been more the kind of physical addiction type, this week, especially since Friday has been almost purely emotional - wanting to eat to fill the void in the stomach and chest rather than satisfying teeth-gnashing munchies.
However, I can only think of one or 2 of the smallest of extra nibbles I've indulged in, which shouldn't account for a gain. So either I've been nibbling more and not been consciously aware of it or this is just one of those abberations where I have to think about the larger trend rather than the individual week's reading.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 10lb - 178lbs
Body fat: 23.5%
Total Weight Loss: 97lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
6 comments:
What's your activity been like? And is that void really just missing your son? You'll be back on track shortly, I'm sure!
Absolutely it's about missing my son. It's quite caught me by surprise just how much. I wasn't expecting the intensity
Funny, isn't it? Try filling your void with hugs for Meg. She's probably missing him too! And Maggie. You'll be back to rights when he gets home.
It's not a huge gain, but I can understand your annoyance. Especailly when you are so close to the 100 pound mark. Never mind, next week.
Sayre - don't worry, we're not short of hugs in this house :)
Fatmammycat - Sometimes it feels like I'll never get there. Bloody Feastmas - It's taken me this long to get more or less to the weight I was 3 months ago
You'll get there this week!
I have no doubts.
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