1.4lb loss!
I'm happy with that.
Been pretty much on track all week, except an ice-cream over the weekend and a bar of chocolate last night. I'd had a long day loading the new computer with all the data from the old one and was fragile and shattered by the end of the day. I gave in to a bar of Green & Black's Mint Organic Dark Chocolate (70%). It was damn good. However, back on track today.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.8lb - 173.8lbs
Body fat: 23%
Total Weight Loss: 101.2lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
7 comments:
You know I don't like chocolate much, I'm more of a savoury person, but damn, I had a square of that stuff the other day and it was delicious.
I like cheap choklit best. the stuff from Tesco that's about 1% actual chochochlit
God knows what the rest is.
Nice loss. I have to be very, very careful around chocolate...and ice cream...and cake...and cookies...and candy...and everything sweet.
"Green & Black's Mint Organic Dark Chocolate (70%)"
Mmmmmmmmmmm, I can smell it through the computer. Good thing I can't reach in and grab.
FMC - don't like chocolate but do like exercise- sometimes I marvel at the variety of the human race
Dr Maroon - laxative I think
Half Man - one of the biggest problems is actually my wife's home baking. She tried another recipe out yesterday with warm baked shortbread with a homemade raspberry jam filling...
Arlene - don't even think about looking to see if you can order online.
Way to bounce back. I hope to catch some of that mojo this week.
S William - big meal out with the family this Friday, so I don't hold out much hope for a repeat performance at next week's weigh-in
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